Nutrition Coaching
Malary Vigil, RN and certified macro coach, helps busy moms ditch the food rules, fuel their goals, and feel at home in their bodies—for good.
Background
With a decade of nursing experience and specialized training in macro‑based nutrition, I help women move from overwhelm to confidence. My approach blends science-backed habits with real‑life flexibility so you can nourish your body, reach your goals, and actually enjoy food again.
Services
1:1 Nutrition Coaching
This is personalized macro-based coaching designed to meet you exactly where you are. Whether your goal is fat loss, building strength, fueling a busy season, or simply finding balance again, we work together to build habits and strategies that last.
You’ll get a custom macro protocol based on your body, lifestyle, and goals — and then weekly support to help you actually implement it. No more guessing, stressing, or “starting over on Monday.” Just progress that fits your real life.
What’s included:
Custom macro breakdown (adjusted as your goals evolve)
Weekly check-ins with personal feedback
Food tracking tips, recipe support, and flexible planning strategies
Messaging support for accountability and questions throughout the week
Plans & Pricing
6 Month Minimum Plan — $200/month
To gain education and sustainable change, 6 months is the minimum commitment
12 Month Plan — $200/month
Sign up for one year of coaching and receive one month for free!
